The Independent Voice of Southern Methodist University Since 1915

The Daily Campus

The Daily Campus

The Independent Voice of Southern Methodist University Since 1915

The Daily Campus

The Independent Voice of Southern Methodist University Since 1915

The Daily Campus

WATCH: The dangers of juice cleanses on Get Healthy! Get Fit!

WATCH: The dangers of juice cleanses on Get Healthy! Get Fit!

Smu Tv December 4, 2015
On this last episode of Get Healthy! Get Fit! for the semester, learn some of the dangers of juice cleanses, how to stay healthy as the weather gets colder, and extra things you can do to ensure you are well-rested during finals.
WATCH: Outdoor Adventures, napping, binge eating on Get Healthy! Get Fit!

WATCH: Outdoor Adventures, napping, binge eating on Get Healthy! Get Fit!

Smu Tv November 13, 2015
On this week's Get Healthy! Get Fit! SMU-TV's Lauren Castle takes a look at SMU's Outdoor Adventures club, the benefits of napping, and binge eating on college campuses.
WATCH: Safety tips for running outside on Get Healthy! Get Fit!

WATCH: Safety tips for running outside on Get Healthy! Get Fit!

Smu Tv November 9, 2015
On this week's Get Healthy! Get Fit!, SMU-TV's Lauren Castle gives a few safety tips for running outside, and learn why laptops may not be the best choice for taking notes.
WATCH: Natural remedies for puffy morning eyes on Get Healthy! Get Fit!

WATCH: Natural remedies for puffy morning eyes on Get Healthy! Get Fit!

Smu Tv October 23, 2015
On this weeks episode of Get Healthy! Get Fit! learn some natural remedies for puffy morning eyes, SMU's service fraternity hosts a halloween themed 5K in honor of anti-bullying, and Delta Gamma's held Anchor Splash last weekend to benefit Service for Sight.
WATCH: Free flu shots, intramural flag football registration on Get Healthy! Get Fit!

WATCH: Free flu shots, intramural flag football registration on Get Healthy! Get Fit!

Smu Tv October 2, 2015
This week on Get Healthy! Get Fit!, SMU Health Center is providing flu shots, an ad campaign is using dating websites to warn about the dangers of STD's, and registration for intramural flag football opens.
WATCH Pope Francis healthy habits on Get Healthy! Get Fit!

WATCH Pope Francis’ healthy habits on Get Healthy! Get Fit!

Smu Tv September 25, 2015
On today's Get Healthy! Get Fit! SMU-TV's Lauren Castle will help you learn how to handle yourself when yoga gets competitive, learn about Pope Francis' healthy practices, and Kansas college students are dealing with a mite breakout.
WATCH: Self defence classes, CPR training on Get Healthy! Get Fit!

WATCH: Self defence classes, CPR training on Get Healthy! Get Fit!

Smu Tv September 18, 2015
On today's Get Healthy! Get Fit! SMU-TV's Lauren Castle will tell you where to take a self defense class on campus, about Mustang EMS's CPR training, and about the SMU Asian studies departments lecture on yoga.
WATCH: Learn where you can take a free fitness class on Get Healthy! Get Fit!

WATCH: Learn where you can take a free fitness class on Get Healthy! Get Fit!

Smu Tv September 11, 2015
On today's Get Healthy! Get Fit!, Lauren Castle highlights Outdoor Adventures upcoming skydiving trip and how the SMU Collegiate Recovery Community is reaching out to help those recovering from or struggling with substance abuse.
WATCH: Fit tips for your Labor Day weekend on Get Healthy! Get Fit!

WATCH: Fit tips for your Labor Day weekend on Get Healthy! Get Fit!

Smu Tv September 4, 2015
On today's Get Healthy! Get Fit! learn how to make a difference by getting involved in Best Buddies and much in health and fitness news.
WATCH: Get Healthy! Get Fit!

WATCH: Get Healthy! Get Fit!

Emily Ward August 28, 2015
The first Get Healthy! Get Fit! of the year has all the health and wellness news happening on the Hilltop, including bike rentals from SMU Outdoor Adventures and SMU Triatholon Club’s search for new members.
WATCH Get Healthy! Get Fit! The link between binge drinking and brain damage, shoes to avoid at graduation

WATCH Get Healthy! Get Fit! The link between binge drinking and brain damage, shoes to avoid at graduation

Smu Tv May 1, 2015
On this week's show, a new study shows that binge drinking leads to brain damage, a look at the different friendships men and women prefer, plus shoes to avoid wearing at graduation. Lauren Castle has this week's Get Healthy! Get Fit!
WATCH Get Healthy! Get Fit!: Dallas ranked No. 19 on list of worst cities for spring allergies

WATCH Get Healthy! Get Fit!: Dallas ranked No. 19 on list of worst cities for spring allergies

Smu Tv April 17, 2015
On this week's edition of Get Healthy! Get Fit!, Dallas has been ranked No. 19 on the Weather Channel's ranking of the worst cities for spring allergies and a Houston couple is now parent to the country's first all-female set of quintuplets.
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