Spencer J Eggers/The Daily Campus
Derek Ruiz, a personal trainer at SMU, created the Mustang Shed and Shred program last year as a way for students to get together in a group or with friends for a more intense work out.
“The class is a cross training, high intensity twist on boot camps,” Ruiz said.
Mustang Shed and Shred is supposed to shed fat and shred muscle, advertising itself as the “toughest exercise program offered at