Spencer J Eggers/The Daily Campus
Dedman Recreation Center offers a variety of machines and classes. The Rec Center also has an indoor track, basketball and racquetball courts, a lap pool and a climbing wall.
Dedman Recreation Center offers a variety of machines and classes. The Rec Center also has an indoor track, basketball and racquetball courts, a lap pool and a climbing wall. (Spencer J Eggers/The Daily Campus)
Derek Ruiz, a personal trainer at SMU, created the Mustang Shed and Shred program last year as a way for students to get together in a group or with friends for a more intense work out.
“The class is a cross training, high intensity twist on boot camps,” Ruiz said.
Mustang Shed and Shred is supposed to shed fat and shred muscle, advertising itself as the “toughest exercise program offered at