Today, March 16, is National Artichoke Hearts Day. What are you going to do to celebrate this food-filled holiday? Eat your heart out.
According to the California Artichoke Advisory Board, artichokes are a good source of antioxidants, vitamin C, folate, and magnesium and deserve to be celebrated. The delicious vegetable is also high in fiber, calcium and protein.
There is some confusion whether the artichoke is considered a fruit, vegetable or flower. When we consume an artichoke, it is a premature thistle that has yet to bloom and therefore a vegetable.
Here are some of the most mouth-watering recipes to satisfy all of your artichoke desires.
Spinach artichoke dip: A classic.
Serve this classic appetizer with fresh vegetables, pita bread, or chips. The flavors are sure to please your tastebuds.
Spinach and artichoke dip stuffed garlic bread: A twist on tradition.
This is a one-stop shop snack. All you need is a free hand and maybe a napkin to wipe the cheesy goodness off your face.
White bean artichoke basil toasts: say goodbye to avocado toast.
Avocado toast has become a staple for many, whether that is a filling breakfast or an afternoon snack. You’ve already got the bread on standby, so venture to the nearest grocer and snag the rest of the ingredients.
Spinach Artichoke Pizza: move over Papa John’s.
Forget the pepperoni or margarita; the spinach artichoke pizza has arrived.
Grilled artichokes: a fight for the heart.
For many, the best part of the artichoke is the heart. Once it is grilled to perfection, you can peal back the layers until you reach the heart. It’s up to you who gets a sliver.