The rigors of student life may leave students with little time or energy for exercise. Fortunately, SMU campus is surrounded by opportunities for students to experience fun and unique exercise classes. Students have easy access to a variety of workout options, so finding your niche should not be difficult.
The Sculpt Class at Corepower Yoga offers an intense workout in a heated studio. Yogis sweat it out in a room heated to 90-93 degrees. This class incorporates cardio with free weights while using a unique yoga sequence. This is a great option for those cold winter days.
City Surf Fitness has an array of classes that put workouts on a surf board. Strengthen your core while having fun in any of City Surf’s exciting classes.
Take out your frustrations at Title Boxing Club. A private or group class focusing on a full body workout will release that tension and get you into shape.
Take pilates to the next level at Solidcore. Classes combine traditional pilates with free weights for a unique workout that gets results fast.
Go to Treadbarre where perfectly balanced routines utilizing treadmills, pilates machines, and spring boards will give you an incredible full body workout.
Take advantage of beautiful Saturday mornings in Dallas and get over to Klyde Warren Park. Every Saturday morning Dallas Yoga Center holds an hour-long yoga class, meeting on the east lawn of the park at 10 a.m.
Looking for something new or want to start a new exercise program? Anyone can find something fun and challenging close to campus.