Disordered Eating Affects College Students During Their Formative Years
Students face more stress and pressure at college, driving them towards unhealthy and dangerous habits.
Tag: diet
Dietitian and SMU Strength Coach prepare SMU Students for Healthy Lives
Health and fitness are topics that many people know about, but don’t always apply to their lives on a daily basis.
Weight Loss and Long-Term Health
I’m really struggling with my weight, and I feel like I’m running out of options. I’ve tried a bunch of different diets and a bunch of different workout regimens, but nothing seems to work. Lately, I’ve been thinking about trying out diet pills. My friends say that’s a bad idea, but at this point, I’m ready to try anything. Experts, what can I do? Is weight loss just impossible for me?
Simple diet hacks to get you ‘Miss America’ ready
Miss Georgia, aka Betty Cantrell, is officially Miss America 2016.
Raw food diet sparks a trend
It’s being branded as the original fast food and requires no baking, cooking or eating anything over 115 degrees. It’s becoming popular among young adults who are concerned about their overall health.
Thanksgiving Day doesn’t have to ruin a healthy diet
Just because Thanksgiving involves a huge dinner, does not mean that your dinner has to be fat filled.
Go Greek with flavors of the Mediterranean
Enjoy the Mediterranean Diet
Amazing açaí bowls
Açaí bowls are like healthy fro-yo for breakfast.
Pack the perfect lunch
Here are some creative lunch ideas on the go.
How to grocery shop efficiently
If you don’t want to resort to fast food or ramen every night this year, it pays to cook simple recipes at home.