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The Independent Voice of Southern Methodist University Since 1915

The Daily Campus

The Daily Campus
The Independent Voice of Southern Methodist University Since 1915

The Daily Campus
All content by Samantha Peltier
Happy extended family having family lunch on a Thanksgiving day. (Courtesy of publicnewshealthwire.org)

Thanksgiving Day doesn’t have to ruin a healthy diet

Samantha Peltier
November 24, 2013
Walking the dog is a good way to spend extra time with the family while working off holiday dinners.Photo credit: Ellen Smith.

Don’t let winter’s chill ruin a daily workout routine

Samantha Peltier
November 17, 2013
Adding both strength, cardio creates an efficient workout

Adding both strength, cardio creates an efficient workout

Samantha Peltier
November 3, 2013
Power behind probiotics: bacteria that helps digestion

Power behind probiotics: bacteria that helps digestion

Samantha Peltier
October 27, 2013
Woman undergoes cryosauna session to relieve soreness and fatigue. (Courtesy of Kelly Phipps)

Cryosaunas produce benefits faster than ice baths

Samantha Peltier
October 20, 2013
Mental illness becomes prevalent during adolescence and young adulthood. This week is Mental Illness Awareness week. (Courtesy of sandiegofamilytherapy.net)

Mental illness awareness: a week to learn

Samantha Peltier
October 6, 2013

CrossFit: the workout fad that should not be feared

Samantha Peltier
September 29, 2013
Reid Frye, sophomore dance major, stretches before preforming at Brown Bag qualifiers. (Ellen Smith/The Daily Campus)

Prevent injury by stretching

Samantha Peltier
September 22, 2013
Low-fat yogurt and fresh fruit are full of the carbs and proteins you need to optimize your workout. (ELLEN SMITH/The Daily Campus)

Snacking smart to preform better

Samantha Peltier
September 15, 2013

Use proper technique to run efficiently

Samantha Peltier
September 10, 2013

Fighting the ‘freshman 15’

Samantha Peltier
September 8, 2013

Katy Trail offers escape for students

Samantha Peltier
August 25, 2013

Beat the heat, avoid heat injury

Samantha Peltier
August 21, 2013
SMU-TV, KPNI prepare for semester

Charles A. Sammons Trauma Tower reaches new heights in South Dallas

Samantha Peltier
January 27, 2013
Marc Veasey, a candidate for District 33 Texas Congress, is campaigning to increase jobs, improve education, offer affordable healthcare for Texans, and fight childhood obesity. Photo from campaign site.

Marc Veasey: Leader and Candidate for District 33

Samantha Peltier
October 29, 2012
A Cultural Center for More Than Just African Art

A Cultural Center for More Than Just African Art

Samantha Peltier
October 11, 2012
SMU organizations and clubs donated volunteer hours to the North Texas Food Bank (NTFB). The relationship between SMU and the NTFB is part of SMU’s effort to immerse students in the community.

Students aid local food bank

Samantha Peltier
September 15, 2012
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