College students and sleeping problems
Not getting enough sleep is a struggle for every college student in America. Whether it’s due to studying all night or hanging out with friends, its seems like some people … Read More
Author: Benjamin Chi
Students’ mental health issues concerns colleges
College can be a stressful time both academically and socially for every student. College students’ mental health is a growing concern in the United States. Over 95 percent of college … Read More
Effects of pulling all-nighters on health and grades
The first round of tests is coming up very soon or has already passed for many SMU students. This means for many students, staying up all night with a fridge … Read More
Misconceptions about food
There are a ton of misconceptions about which foods are healthy and which are not. Nutrition myths rise and fall as new diet or eating trends become popular through mainstream … Read More
Avoiding the flu
Every year, the flu and other viral infections plague colleges across campus. SMU is no exception. You probably have a friend or at least know someone who’s sick right now. … Read More
Avoiding the “Freshman 15”
For many first-years, adjusting to a college lifestyle that correctly balances classes, social activities and work is extremely difficult. For many students, emphasis is placed onto their social life. For … Read More
Fitness trackers dominating the market
Fitness trackers are a broad term for the sleek, easy-to-use devices that claim to help lead people to a healthier lifestyle. They connect to simple iPhone or Android applications that … Read More